Individual Counseling
I work with individuals in the state of Maryland (in-person and telehealth) and Florida (telehealth only) who might identify with or struggle in the following areas:
Anxiety/Depression
Life/Career Transitions
Grief
High Stress/High Profile Career Concerns (ie. Attorneys, Educators, Health Care Professionals, Financial Professionals etc.)
Trauma Informed Healing and Growth
Latin/x or Indigenous Individuals (non-Spanish Speaking)
Individuals from Ethnic Backgrounds Navigating Challenges in Less Diverse Communities
LGBTQIA+ Populations (Affirming and Inclusive)
Relationship Struggles
Neurodivergence (ASD, ADHD, and OCD)
Sexual Health Concerns and Wellness
A safe, non-judgemental space.
Whether you are brand new to therapy or looking to start a new therapeutic journey, I will work with you to determine your meaningful goals and needs - these will be as unique for each individual as you are. My aim is to always provide my clients with a safe, non-judgemental space to be who you are without apologies. We do not often take the time to slow ourselves down and be still. My hope is that through individual counseling, you can find that in me and my practice. I work from an integrative, trauma-informed approach supported by all the different intersections I personally bring into the room - what does that mean? I have a variety of knowledge in different therapeutic modalities and I will use all of my approaches to best suit you.
I will provide a safe, confidential space to explore concerns related to intimacy, desire, relationships, and sexual well-being. Whether you're facing challenges with confidence, communication, past experiences/trauma, hormonal changes that influence your sexual health, sexual functioning and/or changing desires, I offer compassionate, evidence-based support to help you navigate and enhance your sexual health. My goal is to foster self-awareness, healing, and fulfillment in a way that aligns with your values and needs. I also want to help you seek out other providers who could enhance your treatment - that could be teaming with physical therapists, occupational therapists, medical professionals (doctors, medication providers) or body based treatments like acupuncture or therapeutic massage.
I am a proud completer of the University of Michigan, Sexual Health Certificate Program and as the former director, Sallie Foley, named: “Talking about sex will change the world.” So let’s talk about sex for you.
A note about sex therapy for individuals.
Fees & Insurance
Individual Counseling Session Rate: $225 (60 minute intake session,
45 minute follow-up sessions)
Important Note: I am an “Out Of Network” (OON) practitioner. That means that I do not accept insurance or work directly with insurance companies. Your services may be eligible for reimbursement. I can provide you with the documentation needed for reimbursement (typically called a “SuperBill”). You may choose to use a tool like https://reimbursify.com/ to help with the reimbursement process. Contact your insurance provider to determine what OON benefits you may have.